Hair growth with avocado oil

For many people, hair plays an important role in self-esteem. Certain health conditions can cause thinning and loss of hair, sometimes resulting in baldness. While genetics play a major part in hair growth and hair loss, proper care can improve your chances of growing long, luxurious hair. Topical treatments with moisturizing oils, such as avocado oil may improve the appearance, strength and condition of your hair, helping the strands grow longer, while ingestion of healthful oils can help provide nutrients that support hair growth.
Considerations

Hair loss can appear gradually or suddenly. People experience different rates of hair growth, which often stems from genetic factors. While hair treatments won't create new hair follicles, they can help enhance the health of your existing hair strands and follicles.

Causes

Poor nutrition, illness and incorrect styling techniques can cause hair loss and breakage. According to the University of Maryland Medical Center, iron deficiency, severe stress, bacterial infections and skin disorders can all result in poor hair growth. Often, treating the underlying condition can help resolve the hair symptoms. Chemical procedures, such as permanent waves, bleaches and straightening agents, can cause the hair to break, requiring special treatments to restore the health of the damaged strands and help them grow longer, without breaking.

Avocado Oil Factors

Avocado oil might help promote hair growth. Avocadoes contain a nutritious type of fat, called monounsaturated fat. Avocado oil comes from the ripe fruit of avocado trees. The oval fruits contain a thick outer skin and large center seed surrounded by the fleshy pulp that contains the oil.

Treatments

Many commercial hair products and home remedies use vegetable oils such as avocado oil in hair treatments. As a topical ingredient, oils might help reduce dryness in individual hair strands, reducing the possibility of breakage and poor growth. The University of Maryland Medical Center advises massaging essential oils, herbs and vegetable oils into your scalp to increase the blood flow, helping to stimulate hair growth. Improve your chances of growing healthy hair by eliminating styles that damage your hair such as tight braids and ponytails. Avoid pulling or tearing at your hair with combs and brushes, especially while it is damp.

Dietary Factors

According to HelpGuide.org, healthful fats help to nourish your hair, as well as your brain, heart, skin and nails. The University of Maryland Medical Center also advises that healthy oils in your diet can help reduce the symptoms of hair loss. Include avocadoes as part of a healthy diet, adding small amounts to your salads, vegetable smoothies and homemade casseroles.