Cure and Prevent Dry Hair

When people have dry hair, they feel that the hairs are screaming for a refreshing and cold drink. Your hair can become dry because of various reasons that include taking hot showers and using styling tools such as flat irons and blow dryers. Even the individual hair texture can also result in dry hair in some cases. There is a huge selection of products available from treatments to conditioners that can be applied for remedying this widespread problem. Not only will your hair feel good if you pamper your hair, but you will also be able to have shiny and gorgeous locks.

Here are some of the things that you can do to cure and prevent dry hair in the future :

Basic Conditioner

According to myth, your hair is weighed down because of conditioners, but this simply isn’t true. Every time

Breast augmentation through sport

 Be happy with what you are gifted with. You should never be concerned about the size of your breasts. You might have A size or B size cup, does not matter, you look beautiful the way you are. Dressing up real nice and accessorizing yourself with cool and trendy accessories can enhance your look to a great extent. You can always try new style on your hair and dressing that can show up your best features. If you are really upset about the size of your breasts being smaller, then you can try out a few remedies that can help in enlarging the size of your breasts. There are various methods that you can even try at home.

Home Remedies for breast enhancement

1)    Use water bras, plunge bras or push-up that can make your boobs look bigger and

simple steps to use for lymphatic breast massage

Below are simple steps to use for lymphatic breast massage.

 (Use these instructions with the illustration below )

Put your hand in your armpit and push inward and upward. Go deep into the armpit. Pump upward and release. Do this ten to twenty times.

A variety of foods for breast enlargement in women

enlarge breast still wanted to do woman who wants the best performance. Large breasts are still a dream for many women. Besides surgery, there are some natural ways that canenlarge breasts, one with foods.

Some foods can increase the levels of hormones such as estrogen and prolactin, which can directly increase the size and shape of the breast tissue. Here are some foods that can help enlarge breast, as reported by Livestrong.

Natural Ways to Enlarge Breasts

Some women wish to have a larger pair of breasts than what they already have. Although, they always have the option of breast implants, most women don’t wish to go under the knife because it is considered to be invasive surgery, not to mention that its very expensive and can also have some side effects later on. Therefore, a large number of women choose to use natural ways to enlarge breasts, at least by two cup sizes. Some of the natural methods that can be used for achieving this goal are:

Natural Breast Enhancement Pills

How to Enlarge Breasts

There are many natural breast enlargement methods on the market today. Some may work for one and not to work for the other person. These techniques are listed below:

How to Enlarge Breasts

Breast Massage
Breast augmentation helps increase the size and shape of small and medium sized breasts. It does this by stimulating the growth of healthy breast, which makes their sound and make it smooth and firm. It is a means to achieve support for a fantastic bust. In addition to promoting the growth of breasts, massage also improves growth sectors next to your chest. This allows a more even shaped bust bigger breasts and attractive, and also allows you to be aware of. Conditions in healthy and unhealthy growth as flat, which is usually an indicator of the development of breast cancer Health experts say that regular breast massage helps prevent breast cancer.

Healthy Eating and Living

Benefits of Green Tea that .. The benefits of a very large

The benefits of a very large

Few months back, I felt like Green tea is more like a fashion or a in-thing these days. And due to the bad or good curiosity genes in me, I rather challenge a belief than joining the pack. So, I did decent amount of study on Green Tea and I was convinced by its countless benefits. It’s a boon :D. I have been consuming green tea every day twice since then. And it’s like five months of green tea consumption and the heap of benefits I enjoyed; I thought blowing the trumpet and sharing with the lovely people out there 

I will also be covering the uses of green tea as DIY beauty, in the coming posts. But for now, I thought you should be first introduced to this wonder tea, so here I am sharing brief info I gathered from articles I studied.

Diet .. To gain muscle

Sugar Free Fruit Squashes

Diet .. To gain muscle

Make sure you avoid ones using aspartame as their way to obtain artificial sweetener, look for sucralose about the label instead. You have also had got to be careful with fruit squashes that include large amounts of fruit juice as these may be full of additional calories.

Mint Tea

Eases cramps and helps ward off indigestion. "Mint is an antispasmodic, so it can relax muscles, which combats stiffness and aches.

Flavoured Glowing Water

HOW TO LOSE 6 KG IN 15 DAYS

With the advice of Professor. Pietro Antonio Migliaccio

HOW TO LOSE 6 KG IN 15 DAYS

  President of the Italian Society of Food Science (SISA) and in collaboration with Dr. Silvia Mozzetta in dietetics.
Like every year, when summer comes, it is time for "x": change the wardrobe and you realize that the clothes are a po'stretti. So the question arises: are really ready to test costume? That's why we asked the little rof. PIETRANTONIO Migliaccio, president of the Italian Society of Food Science (SISA), a kind of diet "last minute", fast and simple to follow, and which does not require too many sacrifices. With a major advantage for all those women (and men) who spend their lunch break outside the home. Why have you been so many
to write: when you work all day is difficult to follow a diet that includes more dishes at lunch.

Foods that affect the health of hair

Foods that affect the health of hair

It seems that everything centers on diet in today's age. Most probably, because people are taking more interest in the nutritional aspects of food as opposed to what tastes good.

The hair has an interest in nutrition as well. There is some controversy as to whether food really plays an important part in the overall condition of our hair. The bigger question here would be why wouldn't food have an impact on our general hair health? Food sustains every other part of body and our hair is a living part of our anatomy.

peppermint oil ..Relief from Headache

Headache is a common disease in the society. Domestic tensions are the main cause of headache. Peppermint oil is useful in relaxing by rubbing peppermint oil on head

Tiger Balm or white flower oil are also very significant for headaches. These entire tonics contain menthol which has property of analgesic. Keep yourself healthy.

HEALTH BENEFITS OF COCONUT OIL

HEALTH BENEFITS OF COCONUT OIL

(FOR DIGESTION / WEIGHT LOSS / FOR DIABETES / BOOST METABOLISM / SKIN CARE) 

Health benefits of coconut oil are various but here we stated some of them are follow. I use coconut oil for these reasons and enjoying my lifestyle. Coconut oil is the main item of my balanced and healthy diet plan.

      

 COCONUT OIL FOR WEIGHT LOSS PROGRAM

Low-Carb Diet Menu / Menu for a Diet

Breakfast

• Hot Peanut Butter Flax Cereal
• 1/4 cup fresh or thawed frozen blueberries on cereal

Lunch

• Salad made with 4 cups chopped romaine or other dark green lettuce (i.e. not iceberg), half an avocado, and 4 oz cooked chicken meat, with Vinaigrette dressing such as Sweet and Sour Lime Dressing

Snack

How To Lose Weight Fast and Safely | Help to Lose Weight Fast

To Lose Weight Fast

 

The Zone Diet - Exercising for Fast Weight Loss. Losing weight requires close to an hour a day of moderate exercise, one study shows.

Plan to do cardio and strength training.

"Cardio burns the most calories, so it is ideal for fast weight loss, but afterward you need to include a few hours a week of strength training," Dansinger says. Pace yourself. "Interval training allows people to work harder without having to spend the entire time at the higher level, and over time, the more you do it, the easier it becomes to burn more calories," Blatner says.

 

Fad Diets and Crash Diets

Weight Watchers Online Reviews | free online weight watchers

Weight Watchers Online is one of the most respected names in the weight loss industry. Unfortunately, the more basic tools provided by their nutrition therapy service pales in comparison to some of our higher-ranked products. Weight WatchersOnline does not offer custom meal plans, shopping lists or exercise programs. They do encourage exercise however; their online program only provides a few tips and articles about exercise programs and regimens.

Use vinegar .. To remove moles

One of the things about getting older, is that you discover new things about yourself. Like for example, the mole I had growing on the left side of my head, just below my hair line. It never really drew my attention until my hairline started to recede a little. Initially, it was smooth and mostly flat, but over time it became dry and scaly, and with these changes, it got bigger and bigger, about the size of a pencil eraser. So there I was, with a receding hairline and a big mole sticking out like a horn, large enough that my eleven year old daughter would poke at it and say “eeuuh” on a

A Diet for Balancing Kapha (Eating Ayurvedic)

The diet to balance kapha corresponds to the many of the low-fat, mostly vegetarian diets out there including that recommended by health and wellness guru Dr. Dean Ornish, as well as those who advocate for raw food veganism. This diet is proportionally rich in antioxidant and anti inflammatory nutrients, and typically low in protein and fat. In Ayurveda this diet is suitable for people that have a sluggish metabolism, that tend to gain weight easily on a rich, nourishing diet

What Is Gluten Free Diet

A Gluten - Free Diet : What Is Gluten Free Diet 

Free Diet - A gluten free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley, rye and triticale (a cross between wheat and rye).

A gluten-free diet is used to treat celiac disease. Gluten causes inflammation in the small intestines of people with celiac disease. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications.

Initially, following a gluten-free diet may be frustrating. But with time, patience and creativity, you'll find there are many foods that you already eat that are gluten-free and you will find substitutes for gluten-containing foods that you can enjoy.

The gluten-free diet is a treatment for celiac disease.

Diet details

How to Lose Weight Quickly

How to Lose Weight Quickly

Lose Weight Quickly - It's that time of year again when many of us regret the diet decisions we made over the summer as we realize our jeans are too tight! The all-inclusive vacation and trips to the beach and pool can often lead to some unwanted pounds by September and, as a result, poorly fitting jeans. Look your best, and get ready to slip into your skinny jeans with these tips to help you shape up quickly

The Best Diet Sample Menu

The Best Diet Sample Menu


Best Diet - The Best Life Diet was created by Bob Greene. This diet is based on the scientifically supported notion that eating fewer calories than you burn will lead to weight loss. This diet should be considered as a long-term lifestyle change instead of a short-term diet. The meal plan is focused on portion control and healthy, wholesome options. The Best Life Diet includes three phases where dieters will learn new eating habits, how to reduce portion sizes, ways to increase activities and how to maintain weight loss long term. The meal plan for the Best Life Diet includes breakfast, AM snack, lunch, afternoon snack, dinner and an anytime treat. Below are two meal plans for dieters on the Best Life Diet.

Best Diet - Meal Plan #1

For All Hair Types

"The [raw] egg is really the best of all worlds," says Janice Cox, author of Natural Beauty at Home. The yolk, rich in fats and proteins, is naturally moisturizing, while the white, which contains bacteria-eating enzymes, removes unwanted oils, she explains

To Use: For normal hair, use the entire egg to condition hair; use egg whites only to treat oily hair; use egg yolks only to moisturize dry,

For Dull Hair

Styling products (as well as air pollution) can leave a film that both saps moisture and dulls shine—but dairy products like sour cream and plain yogurt can help reverse this damage. "Lactic acid gently strips away dirt while the milk fat moisturizes," says Lisa Belkin, author of The Cosmetics Cookbook.

To Use

Itchy Scalp

To fight flakes—brought on by poor diet, stress and climate, among other factors—try a lemon juice and olive oil mixture in your hair. "The acidity in lemon juice helps rid your scalp of any loose, dry flakes of skin, while the olive oil moisturizes the [newly exposed] skin on your head," says Cox.

To Use

Limp or Fine Hair

To add body to hair, reach for an unlikely beauty beverage: beer! The fermented drink contains generous supplies of yeast, which works to plump tired tresses, explains Cox.

To Use

Mix 1/2 cup flat beer (pour beer into a container and let it sit out for a couple of hours to deplete carbonation) with 1 tsp light oil (sunflower or canola) and a raw egg. Apply to clean, damp hair, let sit for 15 minutes, then rinse with cool water. Or add flat beer only to a spray bottle and

Dry or Sun-Damaged Hair

Whatever your hair-dehydrating demon—hard water, sun overexposure, your trusty flat iron—nature's sweetener can help. "Honey is a natural humectant, which means it attracts and locks in moisture," says Cox.

To Use: Massage approximately 1/2 cup honey into clean, damp hair, let sit for 20 minutes, then rinse

Oily or Greasy Hair

"Used properly, [cornmeal or cornstarch] is an inexpensive way to remove oil and grease," says Belkin.

To Use

Pour 1 Tbsp cornmeal or cornstarch into an empty salt or pepper shaker and sprinkle onto dry hair and scalp until you’ve used it all. After 10 minutes, use a paddle hairbrush to completely brush it out. Treatment can be applied every other day.

Frizzy Hair-Homemade Hair Treatments

Home beauty experts swear by avocado—and not just to repair damaged hair. Its oils (which are light and moist like our own natural skin secretions) and proteins boast the best combination of nutrients for smoothing and weighing down unruly hair, explains Cox

 
To Use

Residue-Ridden Hair

"Nothing eats through product buildup like baking soda," Cox says. Sodium bicarbonate essentially breaks down anything acidic
 To Use 

Banana avocado mask

It doesn't sound appetizing at all, but you aren't supposed to eat it. Instead, slather your hair in this rich mask to bring back its luster

Ingredients

1 medium banana
1 egg
1/2 avocado
2 Tbsp honey
3 Tbsp buttermilk

3 Tbsp extra virgin olive oil

Directions

Yogurt hair mask

For dry, frizzed out hair, this recipe will bring back the moisture, leaving your hair silky and manageable

Ingredients

1 egg white
1/4 cup plain organic yogurt
1/4 cup mayonnaise

Directions

Liquid Moisturizer - For Damaged Dry Hair

Liquid Moisturizer

There are several things that a person can do when they have dry damaged hair, one option is to chop it all off and then watch it grow back. However, if the damage was caused by your hair habits in the first place then it might be prudent for you if you try to fix those habits so that your hair can flourish again. The remedy does not have to be expensive or elaborate. We all know that there are some things that are needed in black hair to make it supple and healthy. Whether the hair is natural or relaxed, one of the main things is to infuse moisture back into the hair strands and to pamper the hair

In an eight-ounce spray bottle combine the following ingredients

•  ½ cup vegetable glycerin

• 2 ½ cups filtered water

• 10 drops Vitamin E oil

• 2 drops peppermint oil

• 1/8 cup moisturizing conditioner

Basic Moisturizing Deep Conditioner For Damaged Dry Hair

Most deep conditioners need to penetrate the hair shaft so that it can swell and enter the hair and feed it with well needed nutrients. Moisturizing deep conditioners in general are very beneficial to dry hair. This recipe is creamy and can be used once per week for a good moisturizing condition of the hair. You will need the following ingredients

½ cup honey

1 ½  cups water

½ cup organic coconut milk

1 Tbsp coconut oil 

 (olive oil can be used instead but coconut oil is more penetrative)

Basic Protein Deep Conditioner For Damaged Dry Hair

Basic Protein Deep Conditioner

Moisture is extremely important to dry hair but so is protein. A mild moisturizing protein treatment will do wonders for hair especially if you want to increase the volume of the hair. You will need the following ingredients

1 egg

½ cup apple cider vinegar

1 cup plain unflavored yogurt

5 drops of your favorite essence oil (a scented one such as jasmine or lavender would make a difference to the scent of this concoction)

Pre-Shampoo Treatment For Damaged Dry Hair

Pre-Shampoo Treatment

Commercial shampoos contain several harsh chemicals so before a good hair wash, it is best to protect the hair from the harsh effects. Using a pre-shampoo can do this wonderfully. You will need

 1 cup coconut milk

½ cup olive oil and ½ cup coconut oil (or 1 cup of either oil)

Homemade skin cleanser

Homemade skin cleanser

 

 3 tbsp pure honey

1/2 tsp extra-virgin olive oil

1/2 tsp wheat germ oil

1 tsp papaya juice

How to get thick hair

Thick hair is desirable. Who wouldn’t want luscious flowing locks like the celebrities on the red carpet. But do you really think that every celeb who looks so perfect has thick hair? Fat chance! The more likely possibility is that they have access to talented hair stylists who know exactly what to do to make hair appear thicker.

Here are a few pointers that you can try if you’ve been looking for a solution to your thin hair woes.

Bangs anyone

Acne treatment through nature

Acne is one of the most common skin conditions. Normally teenagers are the most affected victims of this condition. The figures show 90 % of males and 80 % of females have experienced this problem at least once in their adolescence. However, adults can also have acne problem.

A rise in the level of the hormone, Testosterone, leads to acne and pimples. However, genetic factors can be regarded as initial reasons of acne. Psychological disturbances, stress and improper dietary habits also play a major role